Bücher von Anandajay
In diesem Buch lässt Anandajay uns anhand von ganz alltäglichen Beispielen erfahren, was Jnana-Yoga bedeutet: Erkenntnis des Wesentlichen. Dieser Yoga möchte uns wieder in Verbindung mit unserer Seele bringen. Im ersten Teil wird gekürzt der traditionelle Jnana-Yoga besprochen und in verständliche Begriffe übersetzt. Im zweiten Teil bespricht Anandajay verschiedene erkennbare Themen und Lebensfragen, denen ein Mensch auf der Suche nach dem Sinn des Lebens begegnet... Mehr Infos
Musik von Anandajay
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The Great Mantras of Transformation
The Om Namo Narayanaya mantra voices the essence of Vishnu energy, Narayanaya, and helps you to be open to its essence more fully and to let it bring you peace, and contribute to world peace through self-peace. The Mangalam Vishnu mantra honors the Vishnu energy from a deep meditative state, to let you experience its essence in you. In the mantra it becomes more clear how powerful life is, continuously ongoing, pervasive, nurturing, endless and limitless.
De Om Namah Shivaya mantra is een liefdesgroet aan Shiva en betekent vrij vertaald: “Oh levend ~NU~, ik buig voor je om steeds weer opnieuw met je samen te zijn”. De Hamsa mantra bezingt de waarde van: ‘Ik ben dat ik ben. Ik ben dat. En als dat wat is, mag zijn, kom ik vanzelf in een gezegende vrede terecht.’
The Om Purnam mantra honors Brahman as the essence of existence, of being here, which is wholesome and perfect, eternal Being and the Brahma mantra expresses that only he who recognizes Brahma (the energy of expansion and being) in everything will experience within himself the source of Brahma. The Brahma mantras offer a relaxing healing.
The Om Namo Bhagavate mantra praises the Essentiality that is present in all life and therefore also in you, as your soul. The Govinda Mantra praises the Essentiality of life, which bestows joy, sustenance, protection and closeness to all souls. Both mantras have a wholesome effect when in need of sustenance and security.
Sacred Sounds Mantras
The Cosmic Sound of Recitation (recitation is the reciting of meaningful lyrics through meditative singing) is a kind of singing that supports you to go past your personal sense interpretations to experience a more spatial awareness. Recitation singing is liberating for people with an excessive mental focus and it affirms your closeness with essence.
The Surya Prabhana Pranayama is a series of mantras and gestures that naturally, lovingly widens your breathing space and makes your spatial energetic awareness more sensitive. The Surya puja is a prayer to the reflections of the Inner Sun, the Soul, to become more sensitive to and deepen your intimacy with the Soul.
Puja Mantras (Prayers)
Sanskrit mantra prayers
The Sravana puja is a prayer of Spiritual Listening. Freely translated the prayer sravanam akasha, sravanam anandaveda means: "Listen to the Light, listen to the wisdom of your Heart". It offers an energetic healing to become aware of and more in tune with your destiny. The Pranidhana puja is a prayer of spiritual Surrender and offers an energetic healing that helps you to let go.
The tanpura solo cleanses and heals the base and identity chakra, helps you to be in a more relaxed relationship with earth, your humanity and the world around you. The tanpura duet connects the energy of the sexuality (identity) chakra and solar plexus chakra with the energy of the heart chakra, and brings sexuality, power and love in balance.
The Tanpura male & Shruti opens the back of the forehead, throat and heart chakra and loosens rigid sentiments, renewing the connection with your ancestors, evolution and the whole. The Tanpura male & female duet & Shruti opens and relaxes the connection between the back of the head and front of the heart, makes you milder toward your past and offers a higher form of communication.
The Tanpura male 5-string cleanses and heals the forehead chakra, helps you to accept yourself as you are, and gives confidence in the social sphere. The Tanpura male & Swaramandala relaxes the crown chakra, offers understanding and acceptance of personal thoughts and opinions, and softens a hightened mental state.
The Nadatarangini solo cleanses and heals the throat chakra and frees you from tension and pertinaciousness. The Nadatarangini duet cleanses the brain and heals the heart chakra. The raga has a reassurring effect when you are ill and with feelings of sorrow, and opens your affective, attentive presence.
The Tanpura duet & Shruti in D has a healing effect on the back of the Anahatha chakra (4th). The raga lessens the impact of conditioning and stimulates positive tolerance. The Tanpura female & Shruti in G affects the openness of the back of the visshudha chakra (5e). It stimulates creativity, softens the pelvic area, and helps to express tenderness and sensitive feelings.